Moments Podcast

Advice from a 23 year old also trying to figure it all out

Feb 26, 2024

A 23-year-old girl shares advice on finding what you love, being antisocial, navigating friendships, and questioning if everything happens for a reason. The podcast delves into topics like spending free time, rediscovering childhood hobbies, embracing solitude, and choosing genuine connections over toxic friendships.

35:18

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Quick takeaways

Embracing 'time affluence' can reduce stress and improve time management.

Spending free time alone fosters self-acceptance and inner peace, bringing joy and healing.

Deep dives

How to Spend Your Time Wisely

It's common to compare our schedules and feel like there's never enough time. This mindset of 'lack of time' can lead to constant stress. The key is to embrace 'time affluence,' viewing life as abundant in time. Shifting this mindset can reduce stress and create a more positive outlook on time management.

Introduction

2min

Exploring the Perception of Time and Self-Connection

5min

Rediscovering Joy Through Childhood Hobbies

6min

Embracing Solitude and Overcoming Anxiety

8min

Navigating Consistency and Authentic Friendships

5min

Choosing Genuine Connections Over Toxic Friendships

9min

Hiiii and welcome back with another advice episode on the Moments Podcast! Today I am answering questions you have submitted and want further advice on from a girl who is also just trying to figure life out. More advice to come but tune in for something’s you might not be known you needed!

In this episode, we talk about: