In this episode, Bill and Marty explore the impact of impatience in our lives and the role of AI in addressing heart-centered coaching. Marty shares a personal story about dealing with roofing contractors that illustrates the challenges of managing impatience and how feelings of respect and powerlessness play into our reactions. The duo also discuss practical strategies for identifying triggers, acknowledging feelings, and setting realistic goals, all while emphasizing the importance of practicing mindfulness and maintaining a reflective mindset.

Chapters:

00:00 Introduction and Guest Introduction
00:13 Discussing the Blog Article 'Impatient'
01:03 AI and Heart-Centered Coaching
02:18 Real-Life Example of Impatience
06:11 Analyzing the Example and Coaching Insights
10:40 Identifying Triggers and Acknowledging Feelings
20:07 Reflecting on Experiences and Practicing Pausing
25:02 Setting Realistic Goals and Final Thoughts
27:45 Conclusion and Call to Action

Links and Resources:

• True You Podcast Facebook Page - https://www.facebook.com/trueyoupodcast

• Would you like to be a guest on our podcast? Complete this form to apply: https://forms.gle/Fre2eEmiNoDPYKmp9

• Internal Family Systems - https://ifs-institute.com/

• Bill Tierney Coaching - https://www.billtierneycoaching.com/

• ‘Listening is the Key', Dr. Kettelhut’s website - https://www.listeningisthekey.com/

• Marty’s new book, ‘Leadership as Relation’ - https://amzn.to/3KKkCZO

• Marty’s earlier book, ‘Listen… Till You Disappear’ - https://amzn.to/3XmoiZd

• Parts Work Practice - Free IFS Practice Group Sessions - https://www.partsworkpractice.com

• Contact Marty - mkettelhut@msn.com

• Contact Bill - bill@billtierneycoaching.com

Ep 2: Erik's Gotta Case of the Mondays