Degrees of Health Dr Julie Radlauer-Doerfler | The Power of Courage for Connection
Most of us think social connection is a squishy topic—subjective and hard to define. And while there's much truth to this, there is no doubting the profound scientific data highlighting just how critical social connection is for all aspects of our health. It’s in our bones. We are wired to connect.
Here with Dr Julie Radlauer, we discuss the social influences of mental health - namely Social Connection • Social Support • Social Capital • Social Media • Social Justice. Knowing these social influences isn't hard, but navigating and implementing them isn't always easy, and so Julie provides us science-based insights and actionable steps to help us support ourselves and others. If you struggle to ask for help, give help, find support, or connect with others during difficult times, listen to Julie. Her warmth and experience offer universal comfort and practical guidance.
Dr Julie is a leading expert in the social influences of mental health and uses her experience to create impact within communities, systems, organisations, and individuals. As a doctor of public health and a licensed mental health counsellor, Julie’s work aims to answer why so many people struggling don’t access services and more importantly, how these people want to have their health needs met.
Find Julie:
Julie's Book - Connect: 100 Ways to Create Happiness in Your Life
Mentioned in this podcast:
Adam Grant - Give and Take
Lean on me - Bill Withers
You’re Invited - Jon Levy
Caste: The Origins of our Discontents - Isabel Wilkerson
Believe in People - Charles Koch
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