Ask a Cycling Coach Podcast - Presented by TrainerRoad Olympian Savilia Blunk: Paris 2024 Olympics Training and Qualification – Ask a Cycling Coach Podcast
May 7, 2024
Olympian Savilia Blunk shares insights on being process-driven, XCO interval training, American athletes peaking for Paris 2024 Olympics, preparing for Brazilian UCI World Cup races, equipment, and nutrition strategies. Discusses managing heat, race nutrition, and staying focused on the Olympic journey.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Navigating Pressure in an Olympic Year
03:38 • 8min
Challenges of Early Peak Performance and Unique Season Schedule for Olympic Qualification
11:50 • 2min
Training and Heat Management for Brazil World Cups
13:45 • 2min
Olympic Training Equipment and Nutrition Strategies
15:50 • 3min