The One You Feed Tony Rezac on Healthy Masculinity
Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.
In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men.
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Tony Rezac and I Discuss Healthy Masculinity and…
- His book, Body and Soul: The Essential Handbook for Men.
- Why he focuses so much of his work on and for men
- The importance of including both the masculine and feminine parts of yourself
- How he works with archetypes within men
- The Warrior Archetype
- The Magician Archetype
- The Lover Archetype
- The King Archetype
- Why it can be hard for men to get feedback from other men
- His podcast, Basecamp for Men
- His program, The Life Renewal Program for Men
- How to go about managing your energy
- Bodywork, like rolfing or the Alexander Technique
- The barriers of embracing forgiveness
Tony Rezac Links:
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If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes:
Lewis Howes on the Masks of Masculinity
Leading in Life with Michael Brody Waite
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