438: The Probiotic Myth: Why Your Refrigerated Supplements Aren't Working with Tina Anderson

What if everything you've been told about probiotics is actually preventing you from healing your gut? In this conversation, Natalie Jill and Tina Anderson, co-founder of Just Thrive Health, explore the often misunderstood world of gut health and probiotics. We tackle the common myths about probiotics, prebiotics, and postbiotics, and shed light on the science behind spore-based probiotics. Learn the shocking truth about why most probiotics aren't delivering the benefits you expect and why for midlife women especially, optimized gut health plays a crucial role in managing hormones, weight, and mental clarity. Whether dealing with digestive issues or simply looking to enhance overall wellness and well-being through your microbiome, this conversation has practical wisdom for addressing health concerns at their source – the gut.

Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube

Learn more about Just Thrive:

www.instagram.com/justthrivehealth

www.midlifeconversations.com/justthrive

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