Between Breaths Ep #05 - Ex Rugby International Kieran Low's Healing Journey in Nature
Kieran Low sustained multiple concussions and a brain injury, during a career as a professional rugby player. Kieran turned pro at 18, became a Scottish international at 22 and retired at 25 with post concussion syndrome and was lead to healing himself through nature therapy. I'm delighted to introduce you to Kieran on the Between Breaths podcast, I've personally got to know him better recently as he's studying to be a Certified Advanced Oxygen Advantage instructor with me. I know Kieran's honesty in sharing his story will really resonate with you and I hope by us having these conversations it can help other going through similar situations.
Meet Kieran Low...
"I’m Kieran Low, I live to nature. I’m training to become a natural life coach. The natural life style philosophy and holistic approach to health have helped immensely on my own healing journey. Through breath work, nutrition, meditation, nature immersion, hot and cold therapy, playful exercise, serving others and finding my tribe. I am healing. I’ve learned a lot from deep self exploration and want to share my knowledge and experiences to help others on their own journeys."
Kieran specialises in breath work. It’s been a life changing modality for helping Kieran deal with the symptoms from the injury’s sustained from his rugby playing days. Kieran has had a keen interest in the power of the breath since a young age. Since being introduced to Wim Hoff’s practise during the darker days of 2016 Kieran has immersed himself in the world of breath work and has built a huge repertoire of breathing modalities that have brought positivity back to Kieran and switched his perception back to one of healing that he now passionately shares with others.
Email Kieran - shutyourmouthandlisten2021@gmail.com
LINKS MENTIONED:
- FREE 'Foundation of Breathing' on ProBreathwork App (available on iPhone & Android) - https://www.probreathwork.com/course/foundations-of-breathing
- Get the ProBreathwork APP - https://www.probreathwork.com
- Want to become a Certified Oxygen Advantage coach? Get certified with me - https://www.probreathwork.com/certification
- Get 20% off Ketones IQ at www.hvmn.com/JACKO
- Follow on Instagram - www.instagram.com/jacko.david.jackson