Exercise Is Health E317 - How Do Muscles Influence Joints?
Get Started With Muscle Activation Techniques® To Help Your Joints Stay Healthy & Strong: http://services.matschaumburg.com
There is one part of your body that will help your joints stay healthy, strong, mobile, and injury-free, and it is not the joints themselves…
Your muscles!
While many people are under the belief that a joint symptom means there is a joint issue and needs to be a joint solution, our experience has shown us that this is not the case at all.
In fact, over the last 13 years, we have seen 100% of people who have a joint issue also have corresponding muscle issue, and when the muscle issue improves, so does the joint issue.
On this week’s episode of the Exercise Is Health® podcast, we are discussing why this is and the exact steps to take to make sure your muscles are working as well as they can so your joints stay feeling and functioning great.
Check out all the details in this week’s episode!
Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services
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Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!
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– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
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– Exercise For Life Studios: @exerciseforlifestudios
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– Charlie Cates: @charliecates