Retired NFL defensive end and actor Pete Koch talks about football, fitness and working with director Clint Eastwood as the Swede in Heartbreak Ridge. Pete was born on Long Island, New York where he starting playing football at the age of seven.

Throughout the years, Pete has remained deeply committed to maintaining his strength, flexibility, conditioning and overall health through regular workouts. To learn more about Pete and his work visit PeteKoch.com and follow him on Instagram @PeteKoch.

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Music Attributions:

Intro - "3rd Eye Blimp" by Otis McDonald

Outro - "I Want More" by Silent Partner

The Carry Trainer Higher Line Podcast is available on iTunes, Google Play, YouTube, Stitcher and most importantly CarryTrainer.com.

The Swede - NFL Star, Actor & Fitness Expert // Higher Line Podcast #208