Varied Not Random cover image

Varied Not Random

VNR #186 - How to create partner workouts.

Oct 29, 2024
34:41

- A husband & wife want to workout together, but they only have 1 barbell & one set of dumbbells.
- They want to know how to make any workout into a partner workout.
- Pat & Adrian discuss the various types of partner workouts & the many aspects to consider when programming them.

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