Simply Always Awake The First Thought
Nov 1, 2025
Explore the intriguing relationship between resistance and shame as the host delves into listener questions. Discover how emotions present core sensations and the unique patterns of resistance. Learn techniques to peel back layers of shame to find clarity and pure sensation. Understand the importance of uncoupling resistance from personal identity for achieving tranquility. Finally, unravel the concept of the 'first thought' as a reflection that influences feelings of resistance.
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Listener Question Sparked The Episode
- Angela recounts reading a listener comment that prompted the episode topic.
- The question asked whether resistance feels like shame and fear in deep shadow work.
Sensation Versus Resistance
- Angela explains that sensations underlie resistance, but sensations and resistance are not the same thing.
- Deep work reveals pure sensation that is peaceful and non-dualistic when uncoupled from resistance.
Sit Through Layers To Clarify Sensation
- Do investigate layers above the core sensation to uncouple resistance from sensation.
- Sit with shame and beliefs until the sensation itself becomes clear and settled.
