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Timestamps:

0:00 Intro

1:46 Lewis On Starting His Healing Journey at 30 y/o

6:49 Why You Shouldn't Care What People Think About You

10:36 How PBD Specifically Inspired Lewis

11:52 We Become What We Fear

13:18 The Fear Of Being Alone

13:58 The First Lesson's Lewis Will Teach His Children

14:51 The Power Of Tough Conversations

17:56 George's Perspective On Toxic Relationships

19:53 Do You Think A Man Should Lead A Relationship?

22:08 How Shawna Taught George To Lead

25:11 Lewis STARTED His Relationship With Couples Therapy

27:29 How Therapy Helped Lewis Overcome Being S*xually Abused As A Child

31:00 How Lewis Is Preventing Huge Issues In His Future

32:23 Be The Best Version Of Yourself For Your Future Self

33:27 How George's Love For His Parents Helped Guide Him

34:42 Gratitude Is The Key To An Abundant Life & Relationships

37:17 If Money Was A Person, How Would You React To Them If They Walked In The Room Right Now?

40:51 The Importance Of Accepting Gifts That Are Offered To Us

46:03 How George Responds To People Taking Advantage Of His Money

48:56 The Deep Conversation George Had With Shawna When They First Started Dating

51:42 When Your Partner's Grateful You Want To Do MORE!

53:57 We All Have "Money Wounds"

1:01:38 Lewis's Broken Family Background

1:03:45 Are You Grateful For The Pain You've Gone Through?

1:07:05 How Not Having Friends As A Child Shaped George & Lewis

1:10:29 A Message To Teenagers & Kids In Their 20's Who Are Struggling

1:13:56 Lewis's Perspective On George's Current Storm

1:15:57 Who Do You Want To Be In A Decade From Today?

1:20:40 When Are You Comfortable Preaching What You Believe To Be True?

1:24:18 Who Shawna Wants To Be A Decade From Today

1:28:06 Why George Knew Shawna Was His Partner For Life

1:30:31 What Shawna Loves About George The Most

1:31:26 Lewis On The Amazing Behind The Scenes Of Interviewing Kobe

1:31:32 Wrapping Up!

Be 100% consistent on your routine, not 80 or 90% (the last 20% makes all the difference)