#82. Using Self-Hypnosis to Find Purpose: Professor of Psychiatry & Reveri Co-Founder David Spiegel

You've heard about hypnosis. Did you know that you can hypnotize yourself--easily and safely? Doing this can be a powerful way of clarifying lots of issues--including your purpose.
David Spiegel is the Wilson Professor of Psychiatry at the Stanford University School of Medicine. His life work--for forty years--has been studying hypnosis using stringent scientific protocols. He knows what it is, how it works, and how it benefits people. He's also hypnotized thousands of people. Here he demystifies hypnosis and explains how to start practicing it. 
In this episode,  you'll learn about:

• What hypnosis is
• How hypnosis works
• The connection between hypnosis and the unconscious
• The Reveri app-an easy, safe way to hypnotize yourself
• How self-hypnosis can clarify purpose

Reveri App
David's publications

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Want help in finding  your own purpose? Email us at bradleywrightphd@gmail.com.
Want to connect? Make a connection on Bradley's LinkedIn page. 
Want to start your own podcast? This podcast is edited and produced (and music too) by Josh Gilbert. Contact him at   joshgilbertmedia@gmail.com. He specializes in working with early podcasters.