The Physical Performance Show 89: Brendan Davies - Australian Male Ultra Runner of the Year
Listen in to episode #89 of The Physical Performance Show as Brad Beer sits down with Brendan Davies - current Australian Male Ultra Runner of the Year. Brendan shares around his unique genesis story in running, starting in little athletics before giving it up to start team sports and pursue his career as a teacher. We hear about Brendan's transformation once he started running and his first ultra running experience which led him to finding his passion and becoming a successful ultra runner for Australia. Brendan also unpacks his coaching philosophies and his goals with his coaching group UP Coaching.
Listen in as we delve into the following:
-
Philosophies around own performance
- How to run fast and long
- Coaching philosophies and joys from coaching
- World Trail Run Series
- Origins of Brendan's running career
- Performance Round
- Best Advice
Jump over to POGO Physio - www.pogophysio.com.au for more details
Follow @Brad_Beer Instagram, Twitter, and Snapchat
Please direct any questions, comments, and feedback to the above social media handles.
Powered by POGO Physio, Mermaid Waters, Australia