In this episode of The Better Sex Podcast, I talk with Hypnotherapist, Subconscious Reprogramming Expert and Relationship Coach, Kate Shelor who takes us into the complexities behind the differences between how men and women perceive and communicate love and intimacy. Kate shares some of her personal journey using hypnotherapy to overcome her personal challenges with orgasms. This led her to develop her own work bringing hypnotherapy into the realm of sex, body trauma, orgasms, and erections. Along the way we chat about the power of 'scheduling' intimacy, the unrealistic expectations created by the media, the differences between men and women's communication style, and the power of hypnotherapy to assist with orgasm. Kate also gives us a therapeutic technique to help with resolving deep-seated emotional wounds as well as some practical advice to set up an environment for sexual play. This comprehensive conversation brings to consciousness the unconscious programming that can get in the way of a healthy sex life. Not only that, Kate brings us into this exploration through a conversation that takes the shame out of sexual communication.

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Sex and the Subconscious with Kate Shelor