Are you a man but don’t feel like a man because you feel feelings?

Feels silly, huh? Well, men struggle to face their feelings and mental health issues head-on. Instead, men tend to bottle them up and save ‘em for “later.”

It gets frustrating, exhausting, and leads to severe mental health problems! No bueno.

In this episode, our guest Will Doerr gets open about his own struggles with mental health and founded a company that fundraises for men's mental health causes.

Give the episode a listen if you're having trouble with vulnerability, being too social, or you're curious about what men have to say about their own mental health!

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Show Notes:

(05:10) - How a job like SDR makes your life better

(13:50) - Why do men hate vulnerability?

(34:00) - Bad habits of social people and how they impact you

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Links:

* alwayscheckonthehomies.com

* Insta: @alwayscheckonthehomies

* Socials for Will: @willdoerr

* Will’s article: https://medium.com/@doerrwill/my-friend-depression-761b21e0574c

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Episode Quotes I Enjoyed

“Preparation is key to consistency”

“Consistency is the bane of my existence”

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If you liked the episode, subscribe for more!

Let’s chat: reach me at armand@playhardpodcast.com