Self-care for writing moms with book coach and podcaster Erin Canning

Being a mom means not just learning how to take care of your small human, but also yourself.

Erin Canning is a writing coach and podcaster who knows what it's like to lose yourself to parenting. 

In this episode, Erin shares her own journey overcoming childhood trauma to become a better mom and happier person, and how she is now helping other moms reclaim themselves through writing, including tips and strategies you can start putting into practice today

Connect with Erin via her podcast Parents Who Write (https://podcasts.apple.com/ca/podcast/parents-who-write/id1632632349) or via her website https://lifebeyondparenting.com/.

Join the These Mums Write Facebook group: https://www.facebook.com/groups/thesemumswrite/

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