The Joe Rogan Experience JRE MMA Show #93 with Alexander Volkanovski
Mar 11, 2020
UFC Featherweight champion Alexander Volkanovski shares his journey from rugby to MMA and the triumphs that set him apart in the octagon. He reflects on the pride of his community in Wollongong, and the strategic decisions that fueled his rise as an underdog champion. The discussion outlines the challenges of weight management and mental resilience, alongside amusing fishing adventures in Australia. Volkanovski's insights into the rigorous training environment and the ecological impact of invasive species add depth to this engaging conversation.
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Staying Grounded
- Alexander Volkanovski, despite being the UFC Featherweight Champion, remains grounded.
- At home, he prioritizes being a father and maintaining his pre-fame persona.
Early Athleticism
- Volkanovski started MMA training at 214 pounds to stay fit while playing rugby league.
- He was already a two-time Australian wrestling champion before pursuing rugby.
Rugby vs. Football
- Joe Rogan suggests rugby is safer than American football because of the lack of protective gear.
- Volkanovski agrees, pointing to potential brain trauma from padded impacts in American football.