Sam Miller Science S 116: Rewind: Back to Basics with Hormones 101
The study and subject of hormones are often overcomplicated to the point many avoid the subject and today's episode is going back to basics on the fundamental principles of hormones. I want to explain hormones in a more simplistic way so you'll have a better understanding of their overall role. Topics include:
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- 100 Words or Less Description of Hormones
- Food and Hormone Adaptation
- Diets and Hormones
- Share, Rate, Review
- Nutrition Coaching Collaborative
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Stay Connected:
Website for Coaching Education: www.sammillerscience.com
Instagram: @sammillerscience
Audiobook for Coaches: www.Metabolismblueprint.com/audio
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