Your questions answered! - DNA analyses, bad habits, chronic fatigue, dietary fibre and more

In this episode I have saved up questions from the last 6 months and decided to tackle them head on. From whether you should get a DNA analysis to why some people think fibre is bad for you - it’s in this ep!

DNA analyses - a view point https://www.theguardian.com/science/2017/jul/23/what-i-learned-from-home-dna-test-kits-are-they-accurate-or-worthwhile

SNPs: https://medlineplus.gov/genetics/understanding/genomicresearch/snp/

Genetic screening via health professionals: https://www.nhs.uk/conditions/predictive-genetic-tests-cancer/

MCM6: https://medlineplus.gov/download/genetics/gene/mcm6.pdf

The genes of Alzheimer’s Disease: https://www.nia.nih.gov/health/alzheimers-causes-and-risk-factors/alzheimers-disease-genetics-fact-sheet

Alcohol and WHO advice: https://www.who.int/europe/news/item/04-01-2023-no-level-of-alcohol-consumption-is-safe-for-our-health

Chronic fatigue syndrome: https://www.healthline.com/health/chronic-fatigue-syndrome

Long Covid YouTube channel: https://www.youtube.com/@LCCWYCD

Organic food - the dirty dozen and the clean fifteen: https://www.ewg.org/foodnews/clean-fifteen.php

Fibre bad for us? (A dissection of this argument): https://biolayne.com/articles/research/paul-saladino-on-joe-rogan-experience-hype-vs-evidence/

Dr Emily Leeming on fibre: https://dremilyleeming.substack.com/p/is-fibre-the-missing-link-to-true

My case for generalism: https://www.youtube.com/watch?v=ST6XEDcD_C4

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