What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms Fresh Take: Lynn Lyons and Robin Hutson of "Flusterclux"
Anxiety expert Lynn Lyons and co-host Robin Hutson created the podcast FLUSTERCLUX to help anxious kids and anxious families, which are usually one and the same. Lynn Lyons has trained hundreds of teachers, school nurses, counselors and parents about managing anxiety.
In this episode, Lynn, Robin, and Amy discuss:
- Why reassurance doesn't always placate kids' anxieties
- Why anxiety craves certainty– and how we can unwittingly "do the disorder" in trying to reassure anxious kids
- How to model moving through uncertainty for our kids
- How perfectionism feeds anxiety in kids
Here's where you can find Robin and Lynn:
@flusterclux on FB and Instagram
Lynn Lyons' book The Anxiety Audit is available for preorder now
Finding Joy Inside and Out Family Retreat
Special thanks to this month's sponsors:
Aura Frame turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $40 off while supplies last by visiting auraframes.com/FRESH.
Beam’s DreamPowder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com with the code FRESH.
Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh.
Credit Karma helps you find low-interest personal loans that may well have lower interest rates than your credit cards do now! Head to creditkarma.com/loanoffers to see your personalized offers.
Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box!
Home.Made. Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts!
Indeedis the only job site where you're guaranteed to find quality applicants that meet your must-have requirements-- or else you don't pay! Upgrade your job post with a $75 sponsored job credit at indeed.com/laughing.
KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD.
Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved.
Native deodorant and other body care products are paraben-free on the inside, and now plastic-free on the outside! Get 20% off your first order at nativedeo.com/fresh or with promo code FRESH.
Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more.
Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing.
Renzo’s Vitamins “melty tabs” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off.
StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell
Learn more about your ad choices. Visit podcastchoices.com/adchoices