Welcome to the To My Sisters podcast, a space for candid, open and honest conversation between a community of sisters growing and glowing in all areas of life.

In today's conversation your favourite online big sisters @cdboateng and @reneekapuku jump straight into the deep end and talk healing from heartbreak, rejections and disappointment. How do you build healthy boundaries, get over the insecurities and trust again after you're betrayed by your partner, friend or even a family member? Let's talk about it sis.

Join the conversation and the community on Instagram and Twitter @tomysisterhood and let us know what you think.

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Healing From Heartbreak, Rejection & Disappointment