Sometimes toughen-ing up to get through shit can work against you. It's easy to get trapped in a strong mindset to the point where it feels like a punishment. How do you know when you’re being too strong? And how can we soften into challenging situations?
LINKS
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CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Elise Cooper
Editor: Adrian Walton
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