Ever been stuck during arousal because you hit a plateau and you don't know what happens next? This episode is for you.

Ellen outlines two main models for understanding and navigating female sexual arousal in this episode.

Masters and Johnson's four-phase linear model, which is applicable for both men and women, includes excitement, plateau, orgasm, and resolution.
Basson's cyclical model, purely focused on female sexual response, takes the varied facets of female sexual response into consideration.

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Reach out at instagram.com/chartingtowardintimacy/ or email us at ellen@vinesinfullbloom.com

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Arousal Curves and Getting Past Plateau | Ep. 145