Ladies Who Law LWLS x Jalene Lowthorp, MS, RD, LDN: A Chat About Stress Eating, Healthy Habits, Nourishing Foods, Brain Food + More!
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Welcome back to another Ladies Who Law School Podcast episode!
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In this week's episode, the ladies chat with Jalene, a registered dietitian from Texas, living in Portland, Oregon. She helps open the ladies eye's on what you should be putting in your body, how to have a "colorful plate" and how the food pyramid is out and the MyPlate is in! A few other topics covered by the ladies and Jalene in this episode is stress eating or not eating, how to listen to your body and even think about getting genetic testing! This episode is jam packed with great information, so you might have to listen again ;)
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The Ladies
Samantha & Haylie
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