Should HYROX be adapting with new formats? How about half the running? What about a HYROX Strong of stations only? Also Quebec will soon be home to several HYROX gym events. Matt and Dave also discuss what Matt's goals could be and or should be for 2025.

Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing.

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HYROX Half. HYROX Quebec. 2025 Fitness Goals