Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.

Hosted on Acast. See acast.com/privacy for more information.

A futurist explains what the big trends will be for 2024