45. Breastfeeding Twins: Tips for Pumping, Weaning & Thriving Postpartum with Megan Yelaney

What is it like to have twins?

Breastfeeding one baby is challenging enough—so what happens when you’re feeding two? In this episode, we’re diving deep into the world of twin motherhood, from pregnancy and birth to breastfeeding, pumping, and weaning. Whether you’re expecting twins or already in the thick of it, you’ll get expert tips and real-life experiences to help make feeding your babies easier and less stressful.

Brooke mentions a nipple ruler for the right flange size, click here for the ruler.

You can follow Megan on Instagram @megdoestwinmotherhood. You can follow her on TikTok, here. Or check out her podcast Meg & Mike Do Marriage.

Here's a sneak peek:

[1:05] Megan intro

[7:25] What was pregnancy like with twins? What things that helps you prepare for birth and have a healthy pregnancy?

[14:45] What were somethings postpartum that helped with having twins? (Breastfeeding, pumping, healing, etc.)

[22:10] Megan's exclusive pumping journey

[34:39] Physical and mental process to start weaning with twins

Feeding twins—whether breastfeeding, pumping, or both—is a unique and demanding journey. But with the right strategies, support, and mindset, you can make it work in a way that feels best for you and your babies. If you're a twin mom or expecting twins, this episode is filled with helpful insights to set you up for success. Want even more guidance on nourishing yourself postpartum while balancing milk supply? Join my free workshop—click the link in the show notes to sign up today!

Click Here to Join the Free Workshop: How to Feel Like Yourself Again Postpartum & Reach Your Healthiest Weight without Sacrificing Your Favorite Foods or Milk Supply

 

👋 Follow me & say hi on Instagram @nutrition.for.mamas 

 

Ready to join us inside The Postpartum Shift? Click here!

 

Wondering what my favorite breastfeeding, nutrition, vitamin & supplement recommendations are? Check them out here! 

 

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