LLA Show Ep.#214: Gavin Van Vlack talks incorporating physical in every aspects of life, why it took his hardcore band, Burn, so long to get back together and drop a new album, staying relevant despite never-ending music trends, and more

Ep.#214: Top strength coach, physical culturist, and guitarist for the hardcore band Burn, Gavin Van Vlack returns to discuss the following:    

• Gavin shares why it took Burn so long to get back together and put out their first full length album
• How does Burn intelligently manage to merge the musical energy of the 90s with the current events of today without getting stuck in a "back in the day" mentality
• What are the pros and cons of the various music genres
• Why did Burn choose to forgo their original European tour plan
• How does Gavin balance running a successful business, while promoting Burn's latest album
• What is the big difference between booking agencies in the states, compared to Europe & who falls short from a business standpoint
• Gavin discusses how physical culture impacts other aspects of his life

  All this and much more:   Links & Resources mentioned in the show:

• Listen to exclusive LLA Podcast Premium Episodes for Patreon Subscribers Only. Become a monthly supporter via $5 or more on Patreon: http://www.patreon.com/llapodcast
• Project Child Save: http://projectchildsave.org
• Warrior Angels Foundation:  http://warriorangelsfoundation.org
• Purchase Aggressive Strength products: http://strengthbymahler.com
• Purchase Aggressive Strength Bundles:  http://budurl.com/mahlerbundles
• Purchase New Warrior Training products: http://newwarriortraining.com
• Gavin's Website: http://gavinvanvlack.com
• Burn's music & merch: https://deathwishinc.com/collections/burn

    Listen and download archived free episodes at  http://strengthbymahler.com or http://newwarriortraining.com.  also subscribe, download, rate & review us at: iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617  Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast.