For everything that we know about how to properly take care of our cars, we really don’t know all that much about how to take care of our actual bodies. We outsource this understanding to doctors, or worse, Big Pharma. If was up to them they would have us taking expensive pills for everything, but they never really teach us how to be healthy because that would kill their repeat business model.

Tim James founded Chemical Free Body after he figured out how to save his own life through adjusting what kinds of foods he puts into his body, and he joins us to discuss the very simple steps that we can take to improve our health without drugs, scam diets, or magical thinking.

You will be stunned at some of the simple changes that we can make to our current relationship with food that will improve our health without even spending a dime.

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#40: Taking Back Control of Your Health | Tim James