They’re Lying To You About Blue Light, 5G, & EMF Toxicity w/ Tristan Scott
Mar 25, 2025
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Tristan Scott, an expert on EMFs and blue light, shares his journey from electrical engineering to advocating for healthier tech solutions. He uncovers the hidden dangers of 5G and electromagnetic fields on sleep, brain function, and fertility. Scott argues that Big Tech is downplaying these risks and offers practical solutions to mitigate their impacts, such as reducing screen time and optimizing the environment for better health. His insights urge listeners to rethink their relationship with technology for well-being.
The pervasive use of blue light from screens disrupts sleep and overall health by altering circadian rhythms and increasing eye strain.
Chronic exposure to EMFs and 5G technology remains inadequately studied, raising concerns about its long-term impacts on human health and safety.
Integrating practical solutions like reducing screen time and optimizing environments can help mitigate the negative effects of modern technology on well-being.
Deep dives
The Impact of Blue Light and Technology
Blue light emitted from screens significantly disrupts circadian rhythms and can lead to various health issues. The constant exposure to overstimulating technology keeps individuals indoors, which detracts from productivity and well-being. This phenomenon has turned technology into a pervasive toxin in daily life, raising concerns about addiction, distraction, and prolonged screen time. Without addressing these issues, society risks reaching critical thresholds for health, making it essential to understand how technological design affects users on a biological level.
Personal Health Journey and Holistic Understanding
The guest shares a personal health journey marked by concussions that led to sensitivities towards light and sound, prompting a deeper exploration of holistic health. This experience highlighted the importance of understanding how everything interacts with one’s biology, reshaping his perceptions of health and the environment. With a background in electrical engineering, he integrates this knowledge with health principles, emphasizing the need for informed choices regarding technology use. This combination of personal and academic insight has driven him to advocate for a healthier interaction with technology.
Consequences of Indoor Living and Screen Time
Most people now spend approximately 90% of their time indoors, a stark contrast to ancestral lifestyles that thrived outdoors. This indoor living environment not only reduces exposure to natural sunlight but also leads to visual issues, such as myopia, particularly in younger generations. Screen time contributes to these visual impairments by reinforcing a narrow field of vision, increasing eye strain and associated symptoms. As the reliance on technology grows, the disconnect from nature exacerbates various health concerns, making it vital to find ways to bring technology back into alignment with natural living.
The Risks of 5G and Electromagnetic Fields
While 5G technology promises faster data transmission, the lack of comprehensive safety studies raises alarms about its effects on human health. The introduction of higher frequency electromagnetic fields is accompanied by little understanding of biological impacts, as existing safety guidelines have not been updated since the 1990s. This gap in knowledge and research leaves society vulnerable, as reliance on these technologies continues to grow. A call for modern, unbiased studies on the long-term effects of RF exposure on human biology appears essential to ensure that technological advancements do not come at an unforeseen cost to public health.
The Role of Technology in Modern Society
Modern technology has become a double-edged sword, providing significant information access while simultaneously fostering addictive behaviors and distractions. As devices increasingly dominate daily life, concerns about their effects on human interactions, mental health, and attention spans have emerged. The normalization of device addiction poses risks not only for adults but especially for children who are growing up in a screen-dominated culture. Addressing this issue requires a collective effort to redefine the relationship with technology, emphasizing productivity and well-being without sacrificing genuine human connections.
Innovations for Healthier Technology
The development of products like the Daylight Computer aims to create a healthier balance between technology and human health. By designing devices specifically for outdoor use while optimizing them for user productivity, there is potential to enhance engagement without excessive stimulation. Innovations include a new display technology with reduced blue light exposure and the elimination of flicker to diminish eye strain and headaches. Additionally, creating devices that cultivate a healthier relationship with technology for users, particularly children, can mitigate tech-related health issues and promote active lifestyles.
In this episode, Tristan Scott exposes the true dangers of EMFs, blue light, and 5G, revealing how they are impacting sleep, brain function, fertility, and overall health. Big Tech and mainstream science are downplaying the risks, but the evidence is piling up. Are we in the middle of a massive experiment with no oversight? More importantly, we discuss practical solutions to protect yourself, like reducing screen time at night, turning off WiFi while you sleep, using wired connections instead of Bluetooth, and optimizing your environment with EMF shielding. It’s time to rethink how we interact with technology before it’s too late.
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