Zen practitioner and elite ultrarunner Katie Arnold chats with Zibby about BRIEF FLASHINGS IN THE PHENOMENAL WORLD, a wise, contemplative memoir of destruction and healing written about her struggle to overcome a life-shattering injury. Katie starts by describing her harrowing whitewater rafting accident—the event that opens the novel and unearthed deeper issues in her life and marriage. She then delves into the Zen philosophy that helped her, her deep connection to nature, and the power of finding beauty in everyday experiences. She ends with invaluable advice for aspiring writers.

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