Mind Pump: Raw Fitness Truth 1139: How to Improve Your Bench Press, the Best Way to Reverse Diet, the Benefits of Sauna Use Pre and Post-Workout & MORE
Oct 12, 2019
Discover the surprising benefits of sauna use for athletes, enhancing endurance and recovery. Learn effective techniques to strengthen your bench press, emphasizing the importance of consistent practice. Dive into the nuances of reverse dieting to maintain your physique post-competition and explore the ethical dilemmas of personal trainers building independent practices. Plus, hear humorous anecdotes on face mask trends and the quirky world of unusual fetishes, wrapped in playful banter and personal stories.
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Face Mask Meanings
- Sal, Adam, and Justin discuss the reasons behind wearing face masks, ranging from fashion to hiding illicit activities.
- A listener DM suggests masks are used at festivals to conceal drug use, similar to pacifiers.
Fetish Discussion
- Justin mentions adult baby fetish, sparking a discussion on unusual fetishes and their potential origins.
- Sal recalls conventions dedicated to diaper changing and a show exploring taboo fetishes, including a man's sexual relationship with his car.
Mind Pump Forum
- The hosts discuss the Mind Pump private forum's focus on fitness science, dark humor, and current events.
- Sal shares his recent live Q&A session on metabolism and the diverse range of questions he receives.
