Get the app
public
ios_share
The Emergency Mind Podcast
chevron_right
A Pre Shift Meditation for the COVID-19 Pandemic
Mar 30, 2020
04:02
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Four minutes of pre-shift mindfulness. A guided meditation to help get you ready for whatever COVID-19 (or anything else) sends your way.