#243 - Chasing 2.29 - Episode 6

Discover the journey to break the 2.29 marathon mark by 2026! The host shares training updates, nutrition tips, and the ups and downs of preparation. Hear about the emotional impact of setbacks, including a calf strain, and the key role of a positive mindset in recovery. Insights from a new micro-nutrition sponsor add an exciting twist to the training narrative.