Sarah is a dancer and dance fitness instructor who loves making people feel good through performing and teaching. Listen in as Sarah tells me about:
- feeling really good on a dance day
- finding her love of dance
- becoming a dance captain
- the effect of becoming a mum
- teaching a community of friends
- moving from America to Wales
- meeting her husband
- loving the garden and outside
- creativity and a positive mind
Links:
Facebook: facebook.com/people/Panache-dance-fitness-with-Sarah-R/100078792139741
Instagram: instagram.com/sarahrouet
How do you feel today?: instagram.com/howdoyoufeeltoday.podcast
Try the Mood app to See how you feel for 30 days free on Apple and Android via website: moodapp.io