The Jordan Harbinger Show 752: Angela Duckworth | How to Grow Your Grit
90 snips
Nov 17, 2022 
Angela Duckworth, a psychology professor at the University of Pennsylvania and author of "Grit," joins the discussion to redefine success. She explains how grit—passion and perseverance—outweighs mere talent. Angela shares ways to measure your grit and strategies to enhance it for achieving seemingly impossible goals. The conversation dives into the importance of recognizing when to pursue challenges versus letting go of lost causes, emphasizing that lifelong learning and self-reflection are crucial for growth.
AI Snips
Chapters
Books
Transcript
Episode notes
Grit vs. Talent
- Grit is essential for long-term goals, requiring consistent effort and perseverance.
- Talent is how quickly you learn, while effort is the quality and quantity of your engagement, both contributing to skill.
Components of Grit
- Grit comprises passion and perseverance for long-term goals.
- Passion stems from interest and purpose, while perseverance comes from daily practice and resilience.
The Chase and Small Victories
- High achievers find satisfaction in the process, not just the outcome.
- They break down long-term goals into smaller, achievable victories, finding progress in small steps.
