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The Jordan Harbinger Show
752: Angela Duckworth | How to Grow Your Grit
Nov 17, 2022
Angela Duckworth, a psychology professor at the University of Pennsylvania and author of "Grit," joins the discussion to redefine success. She explains how grit—passion and perseverance—outweighs mere talent. Angela shares ways to measure your grit and strategies to enhance it for achieving seemingly impossible goals. The conversation dives into the importance of recognizing when to pursue challenges versus letting go of lost causes, emphasizing that lifelong learning and self-reflection are crucial for growth.
54:53
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Quick takeaways
- Grit, defined as a combination of passion and perseverance, is crucial for accomplishing long-term goals and pushing through challenges.
- Effort plays a dual role in skill development and application, surpassing talent in terms of achievements.
Deep dives
The Importance of Grit in Achieving Long-Term Goals
Grit, defined as a combination of passion and perseverance for long-term goals, plays a crucial role in determining the quality and quantity of our efforts over a lifetime. It is essential for accomplishing long-term goals that hold significance to us. While talent may provide a head start in skill development, effort is what drives skill acquisition and makes it productive. Grit enables individuals to push through challenges, setbacks, and even failures, maintaining focus on high-level goals and continuously striving for improvement.
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