Everyday Positivity JOURNAL: Using The Magic I
Apr 5, 2025
This episode dives into the art of navigating difficult conversations with flair. It introduces a powerful journaling prompt focused on using 'I' statements to convey feelings effectively. Listeners will discover how this technique fosters a positive and constructive environment for dialogue. Get ready to transform challenging interactions into productive discussions!
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The 'I' Technique for Difficult Conversations
- Identify a conversation you've been avoiding.
- Script your side of the conversation, focusing on "I" statements to express feelings and observations.
Framing with "I" Statements
- Use "I" statements instead of "you" statements in difficult conversations.
- Focus on behavior and feelings rather than making personal attacks.