Unfuck Nation with Gary John Bishop

Social Media

Oct 25, 2022
Dive into the darker side of social media and its unsettling effects on mental health. Discover how online interactions often lead to anxiety and discomfort, urging a shift towards responsible engagement. Explore the importance of being present and breaking free from worry, allowing for a more fulfilling life. The discussion also emphasizes accountability in our responses to others, even amidst disagreement, all while promoting innovative ways to navigate our online lives.
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INSIGHT

Social Media Reveals True Selves

  • Social media reveals people's true frustrations and anger hidden behind daily facades.
  • It's not social media's fault but the users' behavior that creates negativity there.
ADVICE

Be Gatekeeper of Your Mind

  • Be the gatekeeper for your peace of mind amidst social media's chaos.
  • Manage your exposure because it's your responsibility how much negativity affects you.
INSIGHT

Lack of Accountability Online

  • Social media removes instant accountability, enabling people to say harmful things.
  • Many issues shared online come from unresolved personal pain and old grievances.
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