We hit the triathlon jackpot this with Coach Matt Dixon, Founder and Head Coach of Purplepatch Fitness! Dixon has worked with professional triathletes and champions like Tim Reed, Meredith Kessler, Jesse Thomas, Sarah Piampiano, Kevin Collington and many more! Do those names sound familiar? Of course they do because these are just some of the pros you see at the top of the podium at major races and World Championships.

So, yeah, this former professional athlete knows a thing or two about the sport of triathlon and producing high quality results. In his new book, "Fast Track Triathlete," Dixon offers his plan of attack for high performance in long-course triathlon—without sacrificing work or life. Developed for busy professionals with demanding schedules, the Fast-Track Triathlete program makes your PR possible in Ironman®, Ironman 70.3®, Rev3, and Challenge triathlon in about 10 hours a week. You simply don't have to bury yourself or commit "social suicide" to be a successful triathlete. We talk about planning your week, scaling workouts for travel and other interruptions, remaining flexible and being very HONEST about the time that you do have so that you don't compromise the other pillars of performance: Functional Strength, Recovery, Sleep and Nutrition. Triathlon should enhance your life, not inhibit it.

Sound too good to be true? Take a listen and buy Matt's book today. It comes complete with training advice, race day guidance, functional strength workouts and sample training plans!

Fast Track Triathlete

Purplepatch Fitness Website

Matt Dixon - Twitter

Purplepatch Fitness - Facebook

Purplepatch Fitness - Instagram

Purplepatch Fitness - YouTube

All Rights Reserved

Theme Music: ”Aitech" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/

EP #137 Kyle Dobbs: Career Mindset and Tactics