Occupational therapist Laurie shares her journey of improving her eyesight from -6 to -3 diopters. They discuss transitioning to glasses and contacts, the benefits of reducing prescriptions, and the frustration with mainstream beliefs. They explore the journey of myopia progression, the impact of sensory limitations, and the relevance of a rehabilitation background.
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Quick takeaways
The importance of not getting too adjusted to blurred vision and finding motivation to continue improving.
The impact of vision correction on overall well-being and the desire to continue reducing the prescription.
Deep dives
Laurie's journey with improving her vision
Laurie shares her experience of going from wearing glasses with a prescription of -6 to now wearing -3.5 in each eye. She mentions that initially, she wore contacts from morning to night and had made progress to -3.0, but had to take a step back due to pregnancy and lack of energy. Laurie discusses the importance of not getting too adjusted to blurred vision and finding motivation to continue improving. She also mentions the challenges of wearing glasses versus contacts and the preference for peripheral vision. Overall, Laurie is pleased with her progress and still wears contacts most of the time.
Laurie's early experiences with vision correction
Laurie reflects on her early experiences with glasses and contacts. She first started wearing glasses at the age of nine and later switched to contacts at twelve. Laurie shares that her desire to have glasses at night played a role in her decision, as well as her interest in playing video games up close. She discusses how she found it more comfortable to wear contacts over glasses and shares her easy-going approach to finding active focus.
Laurie's experience with active focus
Laurie describes her experience with active focus and how it naturally occurred as she went about her daily life. She emphasizes the importance of not overthinking it and instead focusing on engaging in activities at different distances. Laurie mentions that actively seeing objects at a distance helped her eyes naturally adjust and improve. She acknowledges that this approach may not work for everyone but shares her personal success in not getting too caught up in the process.
Laurie's perspective on the impact of vision correction
Laurie discusses the impact of vision correction on her overall well-being and daily life. She notices the differences in clarity and quality of vision when wearing her reduced prescription compared to her previous higher prescription. Laurie also highlights the inconvenience and restrictions associated with wearing glasses and how she feels more functional and able to navigate her environment without as much dependence on corrective lenses. She expresses her desire to continue reducing her prescription and potentially eliminate the need for glasses altogether.