50. ADHD and Internal Language: Help for Executive Functioning Skills (Interview with Michael Mc Leod)

Today we have special guest Michael Mc Leod. Michael is an executive function expert and speech language pathologist. He discusses how strengthening our internal language (which includes both visual imagery and self talk) can help build essential executive functioning skills. He offers  practical tips that we can use to improve our internal language and executive functioning skills throughout the lifespan.


Ways to reach Michael and Grow NOW Therapy:

Instagram: @grownowadhd

Website: GrowNOWTherapy.com 

Facebook: GrowNOW ADHD

Email: Mike@GrowNOWTherapy.com

Books Mentioned in Podcast:

Declarative Language Handbook (by Linda Murphy)