Pain Science Education Episode 31 | Bruce Langford: Using Mindfulness for Pain Relief
This week I have another really interesting, wonderful guest. His name is Bruce Langford. He works as a full time mindfulness coach, speaker and podcaster. In 2003, he became passionate about helping bullied children when he saw the negative effects of bullying in school where he taught. Bruce left the teaching profession and became a full time entrepreneur doing anti-bullying, respect and mindfulness presentations nationally and internationally.
The connection between bullying and mindfulness is clear. Bullying declines when mindfulness is prevalent. Bruce is also the co-writer with Brian Tracy of the bestselling book, Cracking the Success Code. You can listen to him each week on his wonderful podcast called the Mindfulness Mode Podcast.
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