The Medicin FIVE LIES OF RESTRICTION: The fine line between intentional living + orthorexia. How to free yourself from this self-induced prison with Chase + Mimi..
Are you putting yourself in a prison of 'healthy' habits? Have you taken your intentional lifestyle to the point of being stressed and neurotic?
We both have before. It's called orthorexia.
Today Chase + I discuss 5 lies of the restrictive lifestyle. We talk about:
- Examples of what orthorexia can look like
- How these lies sneak up on us
- Long term problems it can cause
- Potential solutions
- Our personal experience in changing our mindset
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THINGS WE TALKED ABOUT:
Organifi (discount: MIMIFIT)
MitoRestore - Microbe Formulas (discount: MIMI)
PaleoValley (discount: MEDICIN)
LINKS + DISCOUNTS:
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*The information I share on this podcast is not intended to be or substitute for medical advice. Please keep the care of your doctor and refer to him/her for proper diagnosis of any disease or condition.
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