Positive ways to deal with anger

Today we're talking about positive ways to deal with everyday stress and anger.

Joanne's new book about how to be calm will be published very soon and can be pre-ordered here: https://uk.bookshop.org/a/9726/9781837990108 or here https://amzn.to/3sDF4G4

There are still a few tickets left if you want to come and join us at some special live events to celebrate the book. Spaces are limited so pre-booking is essential. Both are free and have wine included too!

12th October - Kemptown Bookshop Brighton https://www.eventbrite.co.uk/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-671980871877?aff=ebdsoporgprofile

19th October - Nomad Books, Fulham, London https://www.eventbrite.com/e/find-your-inner-calm-with-joanne-mallon-and-rachel-lawrence-tickets-713035236587

You can also sign up for Joanne's newsletter One Minute Magic to be in with a chance of receiving a free copy of the book: https://tinyurl.com/OneMinuteMagic