In this episode Paul responds to 80 questions that were sent in via Instagram. The topics are varied going from binge eating to money mindset to love and more.
You may be interested in checking out Paul's blog post on his website www.pauldermody.com/blog .
With over 6000 hours of 1 to 1 Personal Training behind him, Paul transitioned into the online space over 5 years ago. He specializes in helping you find calmness and joy in food, understand your core food values and how to apply it all to your life successfully.
Coaching inquiries email paul@pauldermody.com
