Humility is a rare trait in our modern world, yet having more humility can have a wonderfully positive effect on one's life. Is there a science behind humility? What are some skillful ways we can practice it? Join us with special guest, Jason Gregory, as we dive into a richer understanding of humility as part of our spiritual practice.
Jason Gregory is a teacher, filmmaker, international speaker and author of multiple books, including the Science and Practice of Humility, Fasting the Mind, and Enlightenment Now.
Special Guest: Jason Gregory
www.jasongregory.org
Creator & Host: Ashton Szabo
www.anatomyofliving.com
Sound Engineer: Zach Cooper
Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com
Enter to win our weekly contests at:
www.sivanaspirit.com/contest/
The Uplifted Yoga Podcast