Face taping, red light, microneedling—oh my! With so much conflicting skincare advice online, it’s hard to know what actually works and what’s just hype. In this episode, we’re joined by world-renowned dermatologist Dr. Whitney Bowe to cut through the noise and bring you the science-backed truths about healthy, glowing skin.

From morning routines to active ingredients, acne myths to the gut-skin connection, Dr. Bowe shares her top tips for simplifying your skincare and healing your skin from the inside and out.

In this episode you’ll learn:

* The only morning skincare routine you actually need

* How to properly use active ingredients without damaging your skin

* The connection between gut health and skin health

* Foods that naturally boost collagen and support healthy aging

* Tips for treating acne-prone skin (without overdoing it)

* A dermatologist’s take on how to approach skin treatments

* The truth about face taping vs. Botox

* And more…

Dr. Whitney Bowe is a board-certified dermatologist, award-winning research scientist, and the founder of Dr. Whitney Bowe Beauty—one of the fastest-growing skincare brands on the market. She’s the force behind the viral skin-cycling trend and the best-selling author of The Beauty of Dirty Skin, where she dives into the powerful link between gut health, mental health, and skin. Whether she’s treating celebrities or educating millions online, Dr. Bowe brings science-backed skincare to the forefront. Her mission is helping you glow from the inside out.

This episode is brought to you by beeya:

* Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances.

* Get $10 off your order by using promo code BEHINDHEREMPIRE10

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Follow Dr. Bowe:

* Instagram: https://www.instagram.com/drwhitneybowe/

* Website: https://drwhitneybowebeauty.com/

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