In today’s episode, Ramon Vela interviews Meredith Mann, the Founder of The Peachie Spoon. We discussed her journey of creating her health-conscious brand and how she turned a personal wellness breakthrough into a thriving business.

From managing blood sugar through balanced smoothies to launching her own protein powder, Meredith shared the passion and intention behind everything she creates. Her story of overcoming health struggles and her dedication to helping others “feel their best” made this an inspiring conversation.

Meredith also opened up about developing her protein powder, ensuring it’s free from unnecessary fillers while maintaining great taste and quality. Her approach to wellness is refreshing—focusing on nourishing the body without obsession and making healthy living easy for everyone.

Whether you're interested in health, entrepreneurship, or simply want to feel better, you won’t want to miss this episode.

Key moments from the interview:

* Meredith’s personal wellness journey and how it led to creating The Peachie Spoon

* How balancing blood sugar with protein-packed smoothies changed her life

* The importance of creating products with integrity and transparency

* Challenges and lessons learned in developing her protein powder

* Tips for maintaining a healthy relationship with food and simplifying wellness

Whether you're interested in health, entrepreneurship, or simply want to feel better, you won’t want to miss this episode.

For more on The Peachie Spoon, visit: https://thepeachiespoon.com/

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Today’s Sponsors:

Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/contact/

Compass Rose Ventures can help your CPG brand increase customer lifetime value, expand into the US market, create an omnipresent omnichannel footprint, optimize customer journeys, build brand communities, and more. Visit the link above to learn more.

Augmentum Media - Influencer Marketing for Consumer Brands: https://www.augmentum-media.com/story

What secret do fast-growing Health and Wellness brands like Xtendlife, Nourished, and Hunter & Gather share? They all outsource their influencer marketing to the experts at Augmentum. Augmentum is offering "The Story of a Brand Show" listeners a 30-minute consulting session AND a personalized influencer strategy plan built by their experts for you to implement either with them or in-house. Visit the link above to learn more.

Ouroboros by Dean-Paul Stephens (audio)