Ever struggle with imposter syndrome? Dr. Emee Vida Estacio shares her journey from self-doubt and perfectionism to a passion for helping others embrace their full potential. Emee describes her TLC technique for challenging your inner critic and how leveraging the PAME code can help people live life to the fullest.
Dr. Emee Vida Estacio is a chartered psychologist and Founder of the PAME Code. Her passion is to help people embrace their true worth, so they can live happy and fulfilling lives. Throughout her academic, coaching, and research career, she has worked closely with individuals and communities to unlock their full potential using simple and easy to apply methods for limitless success in life. She is the #1 best-selling author of the "Psychology in Your Life" book series, including titles such as "The Imposter Syndrome Remedy", "Change Your Life for Good", and "Fear is Not My Enemy". She is also now helping aspiring authors fulfill their lifelong ambition to write and publish their own books with her flagship course, "Self-Publishing Made Simple."
Highlights
What triggered Emee’s passion to help people embrace their true worth
The TLC Technique for challenging your inner critic
Leveraging Emee's PAME Code: Purpose, Action, Momentum, and Energy
Emee's self-publishing program
Reframing performance-interfering thoughts (PITs) as performance-enhancing (PETs)
Changing your relationship with your inner critic
Resources
Connect with Emee and & more info about her programs here:
https://thepamecode.com
Facebook: https://www.facebook.com/Dr.E.V.Estacio
Facebook Group: http://thepamecode.com/facebook-group https://www.facebook.com/groups/selfpubmadesimple/
LinkedIn: https://www.linkedin.com/in/emeevida/
Instagram: https://www.instagram.com/emee_estacio/
YouTube: http://tinyurl.com/dremeeyoutube
Emee's books are available on Amazon, Audible, and iTunes
Book 1: Change Your Life for Good
Book 2: Imposter Syndrome Remedy
Book 3: Fear is Not my Enemy
Audiobooks:
https://thepamecode.com/audiobook
Print and Kindle versions:
https://thepamecode.com/book-store/
Want to write a book?
Join the Get It Done Challenge https://tinyurl.com/iwillgetitdone
Julie Leonard Happiness Coaching
Free Anxiety & Stress Reduction Handout here
https://drtamarasoles.com/
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